SELF DISCIPLINE

Judo helps instill mental focus in your child, giving them the ability to concentrate and see tasks through to the end. Judo is about respecting yourself and those around you.

SELF DEFENSE

Unlike other martial arts Judo teaches you how to defend yourself without any kicking or punching. In the dojo we teach you how to avoid dangerous situations.

PHYSICAL FITNESS

No matter what your current fitness level Judo will improve your balance, coordination and general conditioning. If you are looking to lose weight, Judo can burn over 700 calories every hour!

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OUR PROGRAMS

“Judo teaches us to look for the best possible course of action, whatever the individual circumstances.”
Dr. Kano Jigoro